Black tea has less caffeine than coffee, so many people drink it to stay healthier and improve their diet and balance their caffeine intake.

English breakfast is righ in antioxidants which prevent cell damage that lead to diseases. Some studies show that the black tea (Camillia sensis) can help with heart disease, stroke, diabetes, cancer and dehydration.

Flavinoids in black tea contribute to a healthy heart by lowering blood pressure and cholestrol.

Theaflavin and thearubigins are compounds found in the black tea of english breakfast tea. These two compounds have been found to help manage hyperlipidemia (high fat in the body, or high cholesterol) and related high fat disorders or high cholesterol.

Gut health affects overall health. English breakfast tea contains polyphenols (an antioxidant) that promotes good bacteria growth in the gut and some research shows a decrease in gut bad bacteria.

Stroke reduction has been observed in people who consume black tea. Polyphenols found in black tea have been thought to possibly reduce the spread of cancer cells, regulate cancer cell growth and decrease the development of new cancer cells.

The amino acids of black tea also promote healing properties. L-theanine for example is a nutrient that increases attention to tasks, improves focus and alertness and helps you relax.

WARNING:This product isn't intended to treat, cure or prevent any illnesses. Always consult a healthcare professional before consuming any herbal products especially if you're pregnant or taking medication.